The Truth About The Bruce Lee Diet
No one gets as fit as Bruce Lee was without paying at least some attention to what they eat, and seeing as he was pretty much the ultimate martial arts specimen, many people have attempted to reconstruct the specifics of his calorie intake. As such, there are many versions of the "Bruce Lee Diet" making rounds online.
According to Motley Health, Lee saw baked goods such as cakes as "empty calories," and tended to avoid refined flours as a result.
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